and I’m tired.
My day starts around 4am when my phone
sounds the alarm. I should spring to life and get ready for the day.
I’m out the door at 5am to catch my ride to the van that delivers me to Cherry Point at 6:30am.
And I’m there working until 3:30pm when I take the van home.
Usually, I’m walking into my house around 4:30 pm.
That’s a long day. Hence, my energy problem.
Getting motivated to go out for a run or head over to Infinite Yoga and Wellness for 2 hours of yoga isn’t easy, even if I start the day psyched for it.
Winter isn’t going to make things easier, either…
I have some flexibility in my work schedule that may allow me to run at lunch. Maybe that will energize for the rest of the day and into yoga?
So, I need your help. What works to keep you motivated and energized after long days?