Knee Test Ride

The knees felt, dare I say, pretty great today. So, while Ann Marie ran and Mini walked, I rode my bicycle. I didn’t do anything crazy, just 6.6 miles around Carolina Forest Blvd (three laps).

My knees feel pretty good. Let’s hope they feel just as good tomorrow!

The Strava data is here. Apparently WordPress.com doesn’t allow the map embeds.

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