Sunday Music: I’m Alive by Michael Franti & Spearhead


Here We Go Again …

June 1st began a new half marathon training season for me. This time for the Marine Corps Half Marathon here at Camp Lejeune, NC.

I started with a canned Garmin beginner half marathon plan, but it didn’t stick after two weeks. The Garmin plans are based off of time (30 minute run, 45 minute run, etc) and that just doesn’t work for me, right now. In its place, I’ve pieced together what I think is a good, simple and doable plan to get me in a shape to actually finish the race.

I’m hoping that with the increased running and I’ll be more motivated to keep this space updated.

We’ll see how that works out …