0 to 50k in 16 Weeks: Week 1 Summary

Week 1 is complete.

It looked like:

  • Monday: 20 minutes of yoga, 7 minute workout Done!
  • Tuesday: 2 miles run Done!
  • Wednesday: 2 miles run Done! 7 minute workout Not so done.
  • Thursday: 2 miles run Done!
  • Friday: 20 minutes of yoga, 7 minute workout Not so done.
  • Saturday: 4 miles run Done!
  • Sunday: 2 miles run Done! 7 minute workout Not so done.

It was a solid week of running, even with missing out on some cross-training.

 This was an easy week to make time to run since we were on vacation at Onslow Beach Tuesday through Friday. 

The coming week won’t be as smooth, but I’m still looking forward to it. 

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